STAGE 1 – BOOK YOUR SESSION
When you sign up, you fill out a questionnaire which
gives us the information we need in order to help you.
Click here to book now!
STAGE 2 – WE GET YOU READY
a) You get a couple of videos to watch which explain how the process works, and covers off on some essential terminology and explanations, so that we’ll all be on the same page when we talk about technique.
b) You receive a brief on the videos we need you to record of you paddling, and how to submit them to us.
STAGE 3 – YOU SHOOT YOUR VIDS
You go shoot the videos and send them to us.
STAGE 4 – WE ANALYZE YOUR STROKE
We study them very carefully to work out exactly what you’re doing throughout each phase of your stroke, and how you’re doing it.
We consider this all in conjunction with the background and medical information from your initial form.
STAGE 5 – WE SEND YOU OUR FINDINGS
We send you a full analysis of your stroke, explaining what we’re seeing, and our initial thoughts and comments. This will be in the form of a video, so you can see exactly what we’re talking about. In this video:
a) If your current stroke style is at odds with your ambitions, injuries or build, we’ll explain why, and suggest a further course of action.
b) If your general stroke style is essentially OK for your general goals, then we’ll suggest some adjustments to further increase its efficiency for those goals.
The video is yours to keep, and of course you can refer back to it as many times as you like. You’re welcome to ask any questions if anything is unclear.
This whole process can then be repeated as often as you like and whenever you like, as further sessions.
